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How can I help?
I'm an executive psychologist, mental fitness trainer, speaker, and coach. I run 1-on-1 and team sessions in the business, helping people to achieve high results with high self-care.
Interested in working together?
for leaders & founders
MENTAL FITNESS COACHING
You're facing some challenges with your team, need a new perspective or want to improve your well-being.
for your team or company
MENTAL HEALTH EDUCATION
Do you want to include practical mental health as a part of your well-being, leadership development, or training program? Check out our mental fitness workshops for the business.
for your inspiration
Looking for inspiration for your company event or conference?
What people love about my talks is my authentic presentation style, real-life stories, psychological depth, and practical tips that make them think about the topic long after the event.
SPEAKING & EVENTS
What's the challenge?
A 2021 European study signals that more than 20% of employees in tech are suffering from burnout, anxiety or depression.
Operating in times of uncertainty and stagnation, coupled with the advance of AI in the workplace, puts an extra strain on leaders, HR managers, and their teams. The cost to the businesses is still unclear, however, we shouldn't wait long to act. I work with a team of business-savvy psychologists & psychotherapists who can help exactly with:
1.
Stress / Burnout / Anxiety
2.
Distraction, Chaos and Uncertainty
3.
Weakend bonds and poor people skills
4.
5.
Emotional Regulation
Trust / Psychological safety in a hybrid world
Check out previous my talks and interviews:
